Fluoride is an important mineral that helps keep your child’s teeth strong and resistant to cavities. It works by strengthening enamel and protecting teeth from acid attacks caused by bacteria.

Why Fluoride Matters

Fluoride helps:

• Strengthen developing teeth

• Protect against cavities

• Repair early signs of tooth decay

Children benefit most when they receive fluoride regularly as their teeth grow and develop.

Types of Fluoride

Fluoride comes in two main forms, and both play a role in protecting your child’s smile:

Topical Fluoride (on the teeth):

• Toothpaste

• Mouth rinses

• Fluoride treatments at the dental office

Helps strengthen teeth already in the mouth.

Systemic Fluoride (ingested):

• Drinking water

• Fluoride supplements (drops or tablets)

Helps strengthen teeth as they develop.

Our Approach

At our office, we focus on safe and effective cavity prevention.
This includes a combination of:

• Fluoride treatments during visits

• Guidance on toothpaste use at home

• Personalized recommendations based on your child’s needs

Do Children Need Fluoride Supplements?

Whether your child needs fluoride supplements depends on:

• The fluoride level in your local water

• Your child’s age

• Their risk for cavities

Most cities in our area, including El Cerrito and neighboring East Bay communities, have fluoridated water. Because of this, many children do not need additional fluoride supplements.

Important Tips

• Do not use fluoride supplements if your child already drinks fluoridated water

• Avoid giving fluoride supplements with milk or calcium-rich foods, as this can reduce absorption

• Always follow the recommended dosage for your child’s age